Adult Gi Fundamentals (Age 14 and upwards)
These classes consist of a 16 week recurring curriculum that will introduce you to Jiu Jitsu in a safe environment., based around the main positions: Guard, Side control, mount and back. Self defence and takedowns are also included in the curriculum
No Gi
No Gi (Also known as submission grappling) is a high energy part of Jiu Jitsu where participants wear shorts and a rash guard instead of the Gi. These classes are taught in blocks, concentrating on a specific position for many weeks at a time
Kids (Age 6 - 14)
The kids classes are loosely based around the adults fundamentals curriculum, with adjustments made to ensure safety for your child. The classes always end in games, some of which are teaching your child Jiu Jitsu movements all whilst having fun
Women Only
These classes offer a safe, women only environment, for those that do want to attend a mixed class. The curriculum is exactly the same as the fundamentals
